Water | 12.6g |
Energy | 458.0kcal |
Energy | 1916.0kJ |
Protein | 8.2g |
Total lipid (fat) | 25.0g |
Ash | 2.0g |
Carbohydrate, by difference | 52.1g |
Fiber, total dietary | 1.1g |
Calcium, Ca | 101.0mg |
Iron, Fe | 1.7mg |
Magnesium, Mg | 37.0mg |
Phosphorus, P | 241.0mg |
Potassium, K | 308.0mg |
Sodium, Na | 397.0mg |
Zinc, Zn | 0.68mg |
Copper, Cu | 0.151mg |
Manganese, Mn | 0.326mg |
Selenium, Se | 5.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.191mg |
Riboflavin | 0.186mg |
Niacin | 4.143mg |
Pantothenic acid | 0.379mg |
Vitamin B-6 | 0.142mg |
Folate, total | 57.0??g |
Folic acid | 45.0??g |
Folate, food | 12.0??g |
Folate, DFE | 89.0??g |
Vitamin B-12 | 0.04??g |
Vitamin A, RAE | 14.0??g |
Retinol | 14.0??g |
Vitamin A, IU | 47.0IU |
Fatty acids, total saturated | 5.791g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.005g |
14:0 | 0.115g |
16:0 | 3.083g |
18:0 | 2.205g |
Fatty acids, total monounsaturated | 13.124g |
16:1 undifferentiated | 0.013g |
18:1 undifferentiated | 13.013g |
20:1 | 0.098g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 4.787g |
18:2 undifferentiated | 4.677g |
18:3 undifferentiated | 0.102g |
18:4 | 0.0g |
20:4 undifferentiated | 0.006g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.002g |
Cholesterol | 27.0mg |
Tryptophan | 0.098g |
Threonine | 0.278g |
Isoleucine | 0.324g |
Leucine | 0.571g |
Lysine | 0.339g |
Methionine | 0.129g |
Cystine | 0.148g |
Phenylalanine | 0.412g |
Tyrosine | 0.292g |
Valine | 0.378g |
Arginine | 0.632g |
Histidine | 0.19g |
Alanine | 0.315g |
Aspartic acid | 0.705g |
Glutamic acid | 2.018g |
Glycine | 0.37g |
Proline | 0.582g |
Serine | 0.45g |
Alcohol, ethyl | 0.0g |